They may help prevent diseases like cancer and heart disease, as well as eye problems like cataracts and macular degeneration. As a jackfruit ripens, its carotenoid levels may go up. Jackfruit also contains many other antioxidants that can help delay or prevent cell damage in your body. Although it gives off a smell of rotting onions when it’s ripe and ready to eat, the pulp inside smells and tastes far better: like a cross between pineapple and bananas. You can eat the seeds, too. And a jackfruit has plenty of them up to 500. Each can reach an inch and a half in length. There are two main types of jackfruit. One is small and mushy. It tastes sweet, but it’s slimy. The other type of jackfruit has crisp, crunchy flesh that’s not as sweet. Jackfruit is an Asian tropical fruit that belongs to the family of Moraceae, which is normally found in tropical areas like Thailand, Malaysia, India, Bangladesh, Nepal, Sri Lanka and also in Brazil. It is considered the largest tree-borne fruit in the world with an average weight of 3.5kg to 10 kg and can reach up to 25kg. Jackfruit is sweet in taste and has a distinguishable and nice smell.
how jack fruit work positive to your healthy
Cancer Issues
like those found in jackfruit, are natural compounds that might have cancer-fighting benefits, such as preventing cancer cells from forming in your body.
Warnings
While a jackfruit allergy is rare, you’re at higher risk if you have a birch pollen allergy. This means that you have an itchy mouth or swollen lips when you eat other foods in this group such as apples, almonds, carrots, celery, cherries, and hazelnuts